These muffins are low fat, lower in sugar and high fiber.
Here is my recipe:
Preheat your oven to 375.
Mix 1 egg, 2 tbs butter, 1/4 low fat sour cream, 1/2 brown sugar, and 1 tbsp milk.
Mix dry ingredients: 1 cup wheat or white flour, 1/2 cup flax seed meal, 1/2 wheat germ, 1/2 tsp baking soda, 1/2 tsp baking powder
Add dry ingredients into wet ingredients.
Mix in 2 medium apples diced
Bake about 8-10 minutes in the greased mini muffin tin.
"Frosting" - 1 package low fat cream cheese & 2 tbsp honey - whip with mixer for 5 minutes until it is really fluffy. Then, pipe it on with a small star tip. Keep these in the fridge.